Monday:

4:45 – 5:30 – Kid’s MMA

5:30 – 7:00 – Adult Kickboxing

6:30 – 7:30 – Basic Jiu Jjitsu/Grappling

7:30 – 8:30 – Intermediate Jiu Jjitsu/Grappling

 

Tuesday:

4:30 – 5:30 – Women’s Kickboxing

5:30 – 6:15 – Kids MMA

6:30 – 7:30 – Advanced Jiu Jjitsu/Grappling

7:30 – 8:30 – Adult Kickboxing

 

Wednesday:

4:45 – 5:30 – Kid’s MMA

5:30 – 7:00 – Adult Kickboxing

7:30 – 8:30 – Basic Jiu Jjitsu/Grappling

6:30 – 7:30 – Intermediate Jiu Jjitsu/Grappling

 

Thursday:

4:30 – 5:30 – Women’s Kickboxing

5:30 – 6:15 – Kids MMA

6:30 – 7:30 – Advanced Jiu Jjitsu/Grappling

7:30 – 8:30 – Adult Kickboxing

 

Friday:

5:30 – 7:00 – Womens Self-Defense Jiu Jjitsu/Grappling

6:30 – 7:30 – Wrestling Takedowns

 

Saturday:

2:30 – 3:30 ish – Open Mat